Give me novacaine

Some observations from my workout today:

- crunches never, ever, ever get easier no matter how many years you've been doing them
- crunches give me a potty mouth (as in 'effin' hell, eff me!' at the end of a set)
- crunches make laughing painful and grimacing easy
- crunches cause wrinkles and keep my Botox doctor rich
- crunches don't make me feel better about the fries I ate last night but do cause me to fantasize about the drink I'm going to have later